If you or your child are in a crisis or any other person may be in danger the following resources can provide you with immediate help.

Get help now

  • United States

    Emergency: 911

    Suicide & Crisis Lifeline: 988 

    National Domestic Violence Hotline: 1-800-799-7233 

    National Hopeline Network: 1-800-SUICIDE (800-784-2433)

    Crisis Text Line: Text "DESERVE" TO 741-741

    Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/

    Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

    Essential local and community services: 211, https://www.211.org/

    Planned Parenthood Hotline: 1-800-230-PLAN (7526) 

    American Association of Poison Control Centers: 1-800-222-1222

    National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

    National Crisis Line - Anorexia and Bulimia: 1-800-233-4357

    GLBT Hotline: 1-888-843-4564

    TREVOR Crisis Hotline: 1-866-488-7386

    AIDS Crisis Line: 1-800-221-7044

    Veterans Crisis Line: https://www.veteranscrisisline.net

    TransLifeline: https://www.translifeline.org - 877-565-8860

  • UK & Republic of Ireland

    UK & Republic of Ireland

    Emergency: 112 or 999

    Non-emergency: 111, Option 2

    24/7 Helpline: 116 123 (UK and ROI)

    Shout: Text "DESERVE" TO 85258

    Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us

    YourLifeCounts.org: https://yourlifecounts.org/find-help/

  • Argentina

    Emergency: 911

    Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.

    Argentina Suicide Hotline: +5402234930430

  • Spain

    Emergency: 112

    Telefono De La Esperanza - 717-003-717  - http://telefonodelaesperanza.org/llamanos

  • Australia

    Emergency: 000

    Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

    LifeLine Australia: 13 11 14

    YourLifeCounts.org: https://yourlifecounts.org/find-help/

    Beyond Blue https://www.beyondblue.org.au/get-support/get-immediate-support

  • China

    Emergency 110 

    Beijing Suicide Research and Prevention Center http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)

    Shanghai Mental Health Center http://www.smhc.org.cn/

    Lifeline Shanghai https://www.lifeline-shanghai.com/

  • Canada

    Emergency: 911

    Crisis Text Line (Powered by Kids Help Phone): Text "DESERVE" TO 686868

    YourLifeCounts.org: https://yourlifecounts.org/find-help/

    Crisis Services Canada: http://www.crisisservicescanada.ca/en/

    Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/

  • South Africa

    Emergency: 10 111 for police or 10 177 for an ambulance

    24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)

    Depression and Anxiety Helpline: 0800 70 80 90

    YourLifeCounts.org: https://yourlifecounts.org/find-help/

  • New Zealand

    Emergency: 111

    Lifeline 24/7 Helpline: 0800 543 354

    Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)

    YourLifeCounts.org: https://yourlifecounts.org/find-help/

  • India

    Emergency: 112


    Sneha India (http://www.snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050

  • Germany

    Emergency: 112

    Hotline: 800 111 0111

    Hotline: 0800 111 0222

    YourLifeCounts.org: https://yourlifecounts.org/find-help/